Getting unstuck
"She helped me access the hidden wisdom of my inner self. My experience was intensely emotional and cathartic. I found answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
Cleared old patterns holding her back
"I uncovered the root of some debilitating fears about the future. My next steps feel clear. I feel safe, confident, and so empowered!" — Josaine LaPlante.
My results
Free boundary checklist & healing tools:
Get unstuck and reclaim your power so you can show up authentically and live the life you truly desire.
Equipped with new awareness, capacity, and a renewed mindset, my clients are more able to meet what comes their way with confidence and clarity.
I offer a blend of somatic psychotherapy, coaching, and energy work that support quick shifts through a holistic approach (body-mind-spirit).
Together, we cultivate greater self-awareness and understanding of our patterns in order to develop healthier behaviors and more skillful ways.
The Subconscious through Hypnotherapy: We access the pattern formed at the root.
The Nervous System through Somatic Experiencing®: Clear anxiety, overwhelm, burnout patterns and build capacity to hold a baseline of calm and safety.
The Energy Field through Intuitive Guidance: We clear stuck energy from past relationships and fortify your field. Feel confident and clear again.
Who is this work for?
This work is for highly sensitive people who feel everything and are ready to trust it. Whether you are building a practice, navigating relationships, or simply learning to hear yourself above the noise, you are in exactly the right place.
What is Somatic Experiencing®?
Somatic Experiencing® is a gentle, body-based approach to healing trauma and restoring nervous system health. Rather than talking through the past, it works by helping you tune into the physical sensations in your body, releasing stored tension and completing what was once interrupted. The result is a deep felt sense of safety, ease, and aliveness that opens the door to genuine
Where are sessions held?
All sessions are held online via Zoom so you can work with me from anywhere in the world. For Toronto sessions, click here
How is this work different?
What makes this work different is that we don't stop at the symptom. We use the body as a map to trace the pattern back to its source, the specific childhood dynamic, the early relationship, the moment your nervous system learned it had to protect you. Hypnotherapy reaches the subconscious layer where the original belief was formed. Somatic Experiencing tracks where that belief lives in the body. Intuitive guidance reads what the conscious mind can't yet see. When the source is identified and metabolized, the pattern doesn't need to repeat. That's the difference between managing your life and actually changing it.
What is your cancellation policy?
I offer reschedules through your booking confirmation link, so you always have flexibility. Sessions cannot be refunded and a no-show of more than 15 minutes will be considered complete and will not be eligible for rescheduling.