

You might call it people-pleasing. Maybe it’s fear of conflict, or the feeling that other people’s needs matter more than your own.
You hear it in the words you don’t say. You agree to something you don’t want. You explain a decision that doesn’t need defending. You walk away from a conversation wondering why you didn’t speak up.
You may have spent years trying to understand why. But understanding a pattern and changing your relationship with it are two different things.
What would happen if you trusted your instincts? If you could feel anger without turning it against yourself? If you could say no without needing someone else to agree that your no was justified?
This is the work of returning to your own authority. I help women hear themselves, trust what they hear, and make choices that reflect what is true for them.
You are allowed to change. You are allowed to disappoint people. You are allowed to stop participating in what diminishes you. Our work together helps you remember and reclaim your fierce power, boundaries, and inner authority.
My lineage is rooted in village medicine healers, and my work is grounded in the lineages of Somatic Experiencing® (Advanced), Clinical Hypnotherapy, Ayurvedic Energy Medicine, and Taoist Chinese Medicine.
Before this work, I spent over 15 years as a Project Manager in technology, building strategy, systems, and structure for complex environments. That background still shapes how I work today: bringing a grounded, precise map to the places where the nervous system, subconscious, and energetic body can feel anything but clear.
My work is for therapists, coaches, and healers who are ready to move beyond knowing the tools and into a deeper embodiment of their own medicine.
Most practitioner training focuses on one piece: the nervous system, the subconscious, or the energy field. My approach works across all three, because what happens in the room rarely lives in just one place.
The deeper work is learning to stay connected to your own body, knowing, and power while being deeply present with another person.
So you can sense what is yours and what is theirs, trust your intuition without merging, and become a clearer channel for the work you are here to do..
Somatic Experiencing® (Advanced)
Clinical Hypnotherapist
Life Coach - Global School of Holistic Psychotherapists
Ancestral Family Constellations Facilitator
Master Intuitive - The International School of Clairvoyance
OFFERINGS

A spacious, no-pressure conversation to explore what you’re navigating, the support your nervous system may be asking for, and whether this work feels like the right next step for you.
Energetic Boundaries for Practitoners - Register Here

Two 90-minute online sessions per month for 6 months
Somatic Therapy , Hypnotherapy, Intuitive Guidance, Energy Healing
For coaches, healers, and somatic-led therapists who want professional feedback + support. This is your own somatic therapy & energy training to truly embody the depth of your work.
90 Minutes of Nervous System + Energy Healing + Intuitive Guidance
Bring a situation, question, or crossroads. I will guide you to energetically map the issue, clear the field, and provide next steps. You’ll receive a blend of intuitive guidance, grounded insight, and healing support shaped by my 15 years in consulting and 8 years of training in the intuitive and healing arts.


"I was able to uncover the root cause of some debilitating fears. Since then, my perception has changed. I feel so empowered." — Josiane Laplante
"Integrating with my inner child and reclaiming sacred knowledge has been more than words can hold. I am eternally grateful and honored to have been brought to you." — Jess S.
"She helped me navigate my past and present and tap into the hidden wisdom of my inner self. My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
For years you've held space for everyone else. It's time someone held it for you.
Underneath the overgiving, the exhaustion, and the difficulty holding boundaries are patterns your body has carried for a long time.
When you learn to meet those patterns instead of overriding them, you begin to trust your own signals. You feel safer in your own power. You become grounded in who you are, rather than who you've learned to be for everyone else.
You'll learn to recognize what belongs to you, what belongs to someone else, and what your own body is telling you.
This is a deeper return to your body, your knowing, and your own center.


A short guided practice to help you find your own inner sense of steadiness. Rooted in bilateral movement, this is something you can return to anytime you need to settle and feel safe in your body again.
Many of us grow up learning to please others, to give up our personal space to ensure others are OK before we take care of ourselves. This meditation teaches you how to show others the way you want to be treated, and strengthens your own sense of self along the way.

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