Book here
150
$
Single Session (Price in CAD)
Click Here for: 4 Month Package ($1500)
Book your healing:
Book here
150
$
ONLINE
- Misha Lee, Toronto
“My session with Sabrina was unexpectedly moving. I was able to release my past grief and find resolution and peace.
I felt This session felt like puzzle pieces clicking into place. I’m so grateful for the insights gained.”
Create a New Reality
- Diane Plivelic
“Sabrina fosters a deep sense of care and safety, comfort, and trust that allows you to open up completely. She helped me to navigate my past and present and tap into the hidden wisdom of my inner self.
My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop. I’m deeply grateful to have been able to benefit from her wisdom, grace, and skill."
what people are saying
- Josaine LaPlante
"I was able to uncover the root cause of some debilitating fears around the future. My next steps feel clear and I feel safe and confident moving forward with life.
With this clarity, my perception has changed.
I feel so empowered."
Confidence in the Future
what people are saying
How I Can Help You
Regulating your Nervous System
A well-regulated nervous system allows you to rise up with alertness to life’s challenges, and then naturally quiet down, properly rest, and reset.
If you’ve been feeling anxious, fearful, or exhausted, I will guide the healing of your nervous system so you finally shift to recovery, in a space that feels safe, comfortable, and connected.
Releasing Trauma and Old Imprints
If you’ve heard, or sensed, that our physical bodies hold onto trauma as imprints beyond our ‘rational minds’, then you’ve already come a long way.
Through Somatic Experiencing, I will bridge what you know into physical release by helping you tune into your body’s sensations, and restore your natural state of balance and ease.
Unwinding Tension and Stress
Your very real experience and struggle with stress is your nervous system being unnaturally stuck in fight-or-flight mode, continuously draining and stealing your energy.
By guiding you to tune into your body, I will help you gently unwind, switch to healing mode, and restore your natural, life-giving energy flows.
Reconnecting to your Intuition and Self
Something inside of you may already yearn to return to your Self; to an inner power that you can trust, be grounded in, and that leads you through intuition.
Through my energy and body-based guidance, I will help you safely tune in, build trust with yourself, and then dive deeper to connect to a sacred intuition already within you.
Having Confidence in your Boundaries
As social, soulful creatures, the relationships we keep in our lives determine so much of our physical and spiritual state.
Whether you’ve been struggling with over-giving or over-explaining, I will help guide you towards instincts within you that allow you to naturally keep boundaries, and to be present, with confidence, in the right relationships.
Over the years, I've supported hundreds of women who feel overwhelmed, disconnected, or caught in patterns they can't break with willpower alone. Many arrive burned out from over-giving in their work or relationships, hitting invisible ceilings they can't name.
My training is in somatic therapy, clinical hypnotherapy, and family constellations (ancestral healing), because I've learned that lasting change requires working across all layers: the body, the nervous system, the subconscious, and the inherited patterns passed down through generations.
Your burnout isn't a personal failure. It's an intelligent response to systems that were designed to drain you.
This work will free you, so that you can hold the your full power in relationships, life, and business.
About Sabrina
Clients share their experience:
- Jess S
My experience with Journeying into healing trauma, integrating with my inner childhood self, and gaining a sense of peace is more than I can explain.
Words like amazing seem like an understatement.
I am eternally grateful, blessed, and honored to have been brought to you.
Testimonial
Experience my approach, with free meditations & podcasts
Frequently asked Questions
What is Somatic Experiencing?
Somatic Experiencing is a gentle, body-based somatic psychotherapy to healing trauma and stress. By tuning into your body’s sensations, it helps you release stored tension and complete natural responses that were interrupted during past experiences restoring balance, safety, and ease.
Where are sessions held?
All sessions are held online through Zoom. You will receive a zoom link and reminders via email.
What is your cancellation policy?
I understand how life can get in the way, which is why I always offer free reschedules of sessions so you have full flexibility. However, a booked session cannot be cancelled for a refund, and if there is no-show for over 15 minutes to the scheduled appointment, the session will be void and cannot be rescheduled.
How do I book a session?
I accept appointments through my booking link. If you need to ask a question before you book, use the 'contact me' form at the bottom of this page.
20 minute consult if you have questions
Free Consult
1-1 Online Sessions on Zoom
Book Session
Start your journey by booking below
Ready to Begin?
