Somatic Experiencing® Therapist
Clinical
Hypnotherapist
Certified Holistic
Life Coach
Intuitive Mentor 10+ years
Getting unstuck
"She helped me access the hidden wisdom of my inner self. My experience was intensely emotional and cathartic. I found answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
Cleared old patterns holding her back
"I uncovered the root of some debilitating fears about the future. My next steps feel clear. I feel safe, confident, and so empowered!" — Josaine LaPlante.
My results
Free boundary checklist & healing tools:
The Subconscious through Hypnotherapy: Clear the root cause gently and easily.
The Nervous System through Somatic Experiencing®: Clear anxiety, overwhelm, burnout patterns and build a baseline of calm and safety.
The Energy Field through Intuitive Guidance: We clear stuck energy from past relationships. Feel confident and clear again.
Holistic Approach
Mind-Body-Spirit
Client transformation after 6 months:
"It's been amazing to work with you and shift some long standing patterns, like wow! I pay you but somehow I can never repay you. Things actually move with this work, and this has opened up my life in ways that I'd given up on."
Sessions Support:
- Sensitive and empathic overwhelm
- Ending people pleasing, have better boundaries & self-care
- Repairing your nervous system and find your life force / power again
- Learn how to maintain healthy boundaries and assert yourself
- Heal old, persistent wounds and move forward in life
What it's like
We start in conversation, and as you start sharing, I guide you into safety in your nervous system. As your system clears old energy and relaxes, we clear the patterns as they emerge.
Finding peace after betrayal
"I gained a lot of personal insights and clarity and was able to make some major breakthroughs. I am incredibly grateful for the opportunity to heal with her"
"My session was unexpectedly moving. I was able to release past grief and find resolution and peace. This felt like puzzle pieces clicking into place."
- Misha Lee, Toronto
I have worked with many licensed Therapists and Holistic Healers who want a peer who can build their capacity to hold their work in a bigger way.
This is a container to become so grounded, so clear, so energetically sovereign that your clients feel it the moment they enter your space. Build your business from a solid internal foundation, not your conditioning (co-dependency, fawning, over-giving, playing small, etc).
Six months of 1:1 nervous system-led mentorship, confidential peer guidance, and business coaching.
Are you a
Therapist, Coach, or Healer?
"It felt life-affirming and empowering to have someone witness my human lessons and validate my intuition" - K.R.
free meditations
Frequently asked Questions
Who is this work for?
This work is for highly sensitive people who feel everything and are ready to trust it. Whether you are building a practice, navigating relationships, or simply learning to hear yourself above the noise, you are in exactly the right place.
What is Somatic Experiencing®?
Somatic Experiencing® is a body-based approach to healing trauma and restoring nervous system health. Rather than talking through the past, it works by helping you tune into the physical sensations in your body, releasing stored tension and completing what was once interrupted. The result is a deep felt sense of safety, ease, and aliveness that opens the door to genuine healing.
Where are sessions held?
All sessions are held online via Zoom so you can work with me from anywhere in the world. For Toronto sessions, click here
How is this work different?
We use the body as a map to trace the pattern back to its source, the specific childhood dynamic, the early relationship, the moment your nervous system learned it had to protect you. Hypnotherapy reaches the subconscious layer where the original belief was formed and Somatic Experiencing tracks where that belief lives in the body.. When the source is identified and metabolized, the pattern doesn't need to repeat.
What is your cancellation policy?
I offer reschedules through your booking confirmation link, so you always have flexibility. Sessions cannot be refunded and a no-show of more than 15 minutes will be considered complete and will not be eligible for rescheduling.
