I see the full map of your life
work with people who’ve tried everything and still find themselves stuck in the same patterns across life, business, and relationships.
Together, we clear blocks and patterns at the root and create new ways of relating grounded in freedom, power, and boundaries that feel easy.
I’m Sabrina Sundari, a Transformational Counsellor trained in Somatic Experiencing®, Clinical Hypnotherapy, and Holistic Life Coaching.
Based in Toronto, I work with clients in person and worldwide online.
SOMATIC THERAPY & TRANSFORMATIONAL COUNSELLING
Somatic Experiencing® Therapist
Clinical
Hypnotherapist
Certified Holistic
Life Coach
Intuitive Mentor who has guided 100s
Getting unstuck
"She helped me access the hidden wisdom of my inner self. My experience was intensely emotional and cathartic. I found answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
Cleared old patterns holding her back
"I uncovered the root of some debilitating fears about the future. My next steps feel clear. I feel safe, confident, and so empowered!" — Josaine LaPlante.
My results
Free boundary checklist & healing tools:
Clear the Root Cause
This work helps individuals get unstuck and reclaim their power so they can show up authentically and live the life they truly desire.
Equipped with new awareness, capacity, and a renewed mindset, my clients are more able to meet what comes their way with confidence and clarity.
I offer a blend of somatic psychotherapy, mentoring, and energy work aimed at supporting the whole self (body-mind-spirit).
Sessions focus on helping clients cultivate greater self-awareness and understanding of their patterns in order to develop healthier behaviors and more skillful ways of being with self and others.
Client transformation after 6 months:
"It's been amazing to work with you and shift some long standing patterns, like wow! I pay you but somehow I can never repay you. Things actually move with this work, and this has opened up my life in ways that I'd given up on, and that I didn't even see."
The Subconscious through Hypnotherapy: We access the pattern formed at the root.
The Nervous System through Somatic Experiencing®: Clear anxiety, overwhelm, burnout patterns and build capacity to hold a baseline of calm and safety.
The Energy Field through Intuitive Guidance: We clear old stuck energy from last relationships and fortify your field so you can feel confident and clear again.
Holistic Approach
Mind-Body-Spirit
What sessions support:
- Get unstuck / move through stagnancy
- Stop people pleasing, have better boundaries & self-care
- Learn healthier patterns and stop self-sabotaging
- Repair your nervous system and find your power again
- Clear dysfunction or codependency in relationships
- Move through difficult circumstances and crises
- Learn how to maintain healthy boundaries and assert yourself
- Heal old, persistent wounds that keep showing up
- Recovery from toxic relationships or break-ups
- Sensitive and empathic overwhelm.
- Energetic boundaries and field sovereignty.
"I gained a lot of personal insights and clarity and was able to make some major breakthroughs. I am incredibly grateful for the opportunity to heal with her" - Sarah
What it's like
As you start sharing, I create safety in your nervous system to go deeper and we clear the patterns as they emerge.
- Unveiling the root causes of challenging patterns and releasing their control.
- Relationship healing - communication and boundary coaching, understanding. attachment styles, codependency awareness, recovering from abuse, finding clarity about what you need and value in a relationship.
- Inner child healing and repair work - an essential process in the healing journey.
- Grief work - identifying and releasing repressed emotions
- Spiritual and emotional alchemy - using life’s obstacles and pain as alchemical fuel to propel one’s blooming and becoming
- Getting unstuck - understand why one is frozen and what is needed to thaw out.
- Shadow integration - working with your triggers and identifying blindspots especially in relationships (platonic, familial, professional, or romantic)
- Breaking through stubborn limitations and making space for a more empowered and embodied Self to emerge
AREAS I DO NOT SPECIALIZE IN: Please note that I do not work with individuals who have clinical depression, active substance abuse, or psychiatric diagnoses (e.g. BPD, NPD, or other psychiatric diagnosis).
- Diane Plivelic
“Sabrina fosters a deep sense of care and safety, comfort, and trust that allows you to open up completely. She helped me to navigate my past and present and tap into the hidden wisdom of my inner self.
My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop. I’m deeply grateful to have been able to benefit from her wisdom, grace, and skill."
what people are saying
- Josaine LaPlante
"I was able to uncover the root cause of some debilitating fears around the future. My next steps feel clear and I feel safe and confident moving forward with life.
With this clarity, my perception has changed.
I feel so empowered."
Confidence in the Future
what people are saying
FREQUENCY
The work has the potential to change a client’s life from the root level all the way up.
This kind of transformation takes time and dedication so that the healing and newly implemented patterns have a chance to become firmly established.
The issues clients typically need help changing are often patterns that have been active within them for years to decades. These deeply ingrained habitual behaviors take time and persistence to dislodge, unravel and re-pattern.
The investment clients make in the work they do enables them to reap the rewards for the rest of their lives in the form of more skillfulness and emotional maturity, greater quality of life and well-being, more fulfilling and healthier relationships, freely expressed authenticity, access to tools and skills to navigate whatever life brings..etc.
Furthermore, deep healing work can only happen when there’s a level of trust and safety felt in the therapeutic container - and this can take a time to cultivate. The further we go together, the deeper we can go together.
The clients who seek my support yearn for: greater quality of life, more fulfilling relationships, getting unstuck, accessing authentic expression, freedom from self-limitations, empowerment and clarity, pattern-breaking, healing of old wounds, and more aliveness and purpose in their life.
The ones who receive the greatest benefit from the work are those who are truly ready for breakthroughs and are willing to do the inner work to achieve their goals. Individuals who are self-motivated, or at the very least possess the desire to grow, and are willing to venture into inner landscapes that can be uncomfortable at times are well-suited for this work.
Transformation requires active participation, persistence, courage, patience, trust and a willingness to feel difficult feelings. The clients who bring these qualities to the work will undoubtedly experience progress, breakthroughs and transformation in time.
A sincere goal I have for my clients is that they become resourceful and empowered self-healers. Through this work, you’ll have the chance to develop the skills and awareness to navigate their future perfectly on their own.
Logistical pieces
Each session is 60 minutes long and can either be conducted over zoom, by phone or in-person in Toronto. I primarily work with people from all over the world, comprised of all ages, genders, sexual orientations, religions and races.
You can read more about my rates and package deals here. If you’re curious to explore what’s possible between us, schedule a free intro call to connect with me and assess our fit.
Am I the right fit for you?
"My session with Sabrina was unexpectedly moving. I was able to release past grief and find resolution and peace. This session felt like puzzle pieces clicking into place."
- Misha Lee, Toronto
free meditations
Frequently asked Questions
Who is this work for?
This work is for highly sensitive women who feel everything and are ready to trust it. Whether you are building a practice, navigating relationships, or simply learning to hear yourself above the noise, you are in exactly the right place. You do not need to have it all figured out. You just need to be ready to trust what your body already knows.
What is Somatic Experiencing®?
Somatic Experiencing® is a gentle, body-based approach to healing trauma and restoring nervous system health. Rather than talking through the past, it works by helping you tune into the physical sensations in your body, releasing stored tension and completing what was once interrupted. The result is a deep felt sense of safety, ease, and aliveness that opens the door to genuine
Where are sessions held?
All sessions are held online via Zoom so you can work with me from anywhere in the world. For Toronto sessions, click here
How is this work different?
What makes this work different is that we don't stop at the symptom. We use the body as a map to trace the pattern back to its source, the specific childhood dynamic, the early relationship, the moment your nervous system learned it had to protect you that way. Hypnotherapy reaches the subconscious layer where the original belief was formed. Somatic Experiencing tracks where that belief lives in the body. Intuitive guidance reads what the conscious mind can't yet see. When the source is identified and metabolized, the pattern doesn't need to repeat. That's the difference between managing your life and actually changing it.
What is your cancellation policy?
I offer reschedules through your booking confirmation link, so you always have flexibility. Sessions cannot be refunded and a no-show of more than 15 minutes will be considered complete and will not be eligible for rescheduling.
Calmed my nerves
"Sabrina is a lovely welcoming and friendly spirit. She has the ability to easily calm my nerves. I gained a lot of personal insights and clarity out of the experience & was able to make some major breakthroughs in healing past trauma."
- Sara B.
Your sensitivity was always the portal.
Safety is what lets you trust it.
Six months of weekly nervous system-led intuitive development
Body Oracle
1-1 Online Sessions on Zoom
Book Session
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