Somatic Experiencing® Therapy &
Root Cause Healing in Toronto
Sabrina Sundari works all three simultaneously. Subconscious, nervous system, and energy field. This is why patterns that have run for decades begin to resolve.
In person at Dupont and Christie, Toronto. Online via Zoom, worldwide.
Found answers after years of being stuck
"She helped me access the hidden wisdom of my inner self. My experience was intensely emotional and cathartic. I found answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
Cleared the fears that were controlling her future
"I uncovered the root of some debilitating fears about the future. My next steps feel clear. I feel safe, confident, and so empowered!" — Josaine LaPlante.
My results
Beyond Talk Therapy
Every session works three layers of the root pattern at once
The subconscious through Clinical Hypnotherapy. We access the belief formed at the root. Not to relive it. To complete it. The subconscious does not experience time. The wound it holds is still present tense. Hypnotherapy updates it.
The nervous system through Somatic Experiencing. The body's survival responses are guided to completion. The freeze that never finished thawing. The flight that never reached safety. The system learns, at a cellular level, that it is over.
The energy field through Intuitive Guidance and energetic boundary work. We clear what is not yours. You cannot hear your own signal while you are still carrying everyone else's noise. This is foundational. We clear it first.
Working all three together is not more intense. It is more efficient. A belief released in the subconscious creates space in the nervous system. A nervous system that completes its response no longer needs the energetic armor. Each layer accelerates the others.
You do not need to re-live what happened. Your body just needs to know it is over.
You’ve done the talk therapy. You understand your patterns and where they came from. But awareness hasn’t quieted your body.
Anxiety still hums beneath everything. You sense what others feel long before they speak, and boundaries blur until you disappear. You know your worth, yet shrink in rooms meant for you.
You’re not broken. Your nervous system is trying to complete an old story that was never finished.
This work helps your body release, so calm and clarity can finally take root.
Clearing the root cause
How it works
Sabrina also integrates Clinical Hypnotherapy, Family Constellations, and Intuitive Guidance by working across body, mind, and soul simultaneously.
What sessions support:
- Trauma and PTSD.
- Anxiety and chronic stress.
- People-pleasing and codependency.
- Burnout and depletion.
- Sensitive and empathic overwhelm.
- Relationship cycles.
- Energetic boundaries and field sovereignty.
Knowing where you end and others begin, so your own signal finally comes through.
Session format:
Free 20-minute consult. Single sessions at $150 CAD. In person in Toronto or Online
"I gained a lot of personal insights and clarity and was able to make some major breakthroughs. I am incredibly grateful for the opportunity to heal with her." - Sarah
Trauma and PTSD.
Anxiety and chronic stress.
Nervous system dysregulation.
People pleasing and boundary patterns.
Codependency and relationship cycles.
Burnout and depletion.
Sensitivity and empathic overwhelm.
Energetic protection / Intuitive development.
Areas this work supports
Work with Sabrina
"My session with Sabrina was unexpectedly moving. I was able to release past grief and find resolution and peace. This session felt like puzzle pieces clicking into place."
— Misha Lee, Toronto
"I uncovered the root cause of some debilitating fears about the future. My next steps feel clear. I feel safe, confident, and so empowered."
— Josaine L.
"It felt life-affirming and empowering to have someone witness my human lessons and validate my intuition."
— Previous client
Free 20-Minute Consult
Your sensitivity is the portal.
Safety is what lets you trust it.
Ready to go even deeper?
Six-Month Somatic Psychology Immersion
Most healing traditions teach you to go up, go out, transcend. The Body Oracle teaches the opposite.
Your body is the channel through which everything real moves.
When the nervous system clears and the field is protected, you reclaim something that was always yours.
Clear decisions. Healthy relationships.
A stream of intuitive knowing that moves through you constantly, not just on a meditation cushion.
That is where you will be after six months of working together.
- Diane Plivelic
“Sabrina fosters a deep sense of care and safety, comfort, and trust that allows you to open up completely. She helped me to navigate my past and present and tap into the hidden wisdom of my inner self.
My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop. I’m deeply grateful to have been able to benefit from her wisdom, grace, and skill."
what people are saying
- Josaine LaPlante
"I was able to uncover the root cause of some debilitating fears around the future. My next steps feel clear and I feel safe and confident moving forward with life.
With this clarity, my perception has changed.
I feel so empowered."
Confidence in the Future
what people are saying
Sabrina Sundari is a Somatic Experiencing® Therapist, Clinical Hypnotherapist, and Intuitive Guide based in Toronto, Ontario. She is the founder of The Body Oracle, a somatic psychology practice for highly sensitive women.
As a coach and mentor, Sabrina goes beyond surface-level, cognitive changes, delving deep into her clients' body-based experiences to uncover and release limiting beliefs, traumas, and patterns. With her guidance, individuals gain the tools and insights necessary for lasting change and alignment with their true desires, building healthier, more fulfilling relationships along the way. Sam's unwavering commitment to her clients' growth and well-being fosters a nurturing and empowering environment where they can explore their inner landscapes, heal past wounds, and cultivate self-awareness. With Sam as their guide, clients embark on a profound journey of self-discovery, unlocking their true potential and creating a purposeful, joyful, and fulfilling life.
About Sabrina, Somatic Experiencing® Therapist, Toronto
free meditations
Frequently asked Questions
Who is this work for?
This work is for highly sensitive women who feel everything and are ready to trust it. Whether you are building a practice, navigating relationships, or simply learning to hear yourself above the noise, you are in exactly the right place. You do not need to have it all figured out. You just need to be ready to trust what your body already knows.
What is Somatic Experiencing®?
Somatic Experiencing® is a gentle, body-based approach to healing trauma and restoring nervous system health. Rather than talking through the past, it works by helping you tune into the physical sensations in your body, releasing stored tension and completing what was once interrupted. The result is a deep felt sense of safety, ease, and aliveness that opens the door to genuine
Where are sessions held?
All sessions are held online via Zoom so you can work with me from anywhere in the world. For Toronto sessions, click here
What is energetic protection?
Energetic protection is the practice of knowing where you end and someone else begins. For highly sensitive women who absorb the energy of everyone around them, this is not a luxury. It is a foundation. Through somatic and intuitive practices we build a field that is genuinely yours — so your sensitivity becomes a source of power rather than depletion.
What is your cancellation policy?
I offer reschedules through your booking confirmation link, so you always have flexibility. Sessions cannot be refunded and a no-show of more than 15 minutes will be considered complete and will not be eligible for rescheduling.
Calmed my nerves
"Sabrina is a lovely welcoming and friendly spirit. She has the ability to easily calm my nerves. I gained a lot of personal insights and clarity out of the experience & was able to make some major breakthroughs in healing past trauma."
- Sara B.
Your sensitivity was always the portal.
Safety is what lets you trust it.
Six months of weekly nervous system-led intuitive development
Body Oracle
1-1 Online Sessions on Zoom
Book Session
Start your journey by booking below
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