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Sacred & Selfish

Unshackle from Sacrificial Living
​Dethrone the Pleaser Within
Reclaim Your Sovereignty

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1-1 Four Month Program 
Heal to Fully Trust Yourself

Somatic Experiencing™ & Hypnotherapy Based Brain Re-Wiring & Nervous System Re-Programming 
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Do You Want to:
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  • Open the door to healthy relationships by releasing self-protective patterns.

  • Safely meet your emotions, not as enemies to overcome but as allies guiding you home.

  • Reclaim your intuitive gifts and let them lead you toward the life you’re meant to live.

  • Stand in the luminous clarity of who you are, radiating confidence that inspires and uplifts.

  • Restore balance to your nervous system, allowing joy and connection to flow naturally into your life.

  • Reconnect with your authentic self, uncovering the parts of you that have been waiting to shine

Becoming Sacred: The Pathway

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Trauma isn’t just something that happens to you, it’s a force that can shape your life, your relationships, and your sense of self. It fragments your connection to your inner wisdom, leaving you feeling lost, disconnected, and overwhelmed.

​The Vision:
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  • Become Your Own Healer​

  • Learn to sense and guide your energy system back to wholeness using your innate intuitive abilities.​

  • Learn tools to release old patterns through Somatic Experiencing® and energy healing.​

  • Step into a compassionate, nurturing space where deep, lasting transformation unfolds from within.​

  • Cultivate safety, soothe your nervous system, and reconnect with your body as a trusted ally.

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How it works

  • Total container length: 4 Months

  • Sessions: 1 Hour Weekly

  • 1-1 Sessions are:

    • Therapy for deep nervous system clearing ​​​

    • Ancestral/family pattern clearing using Family Constellation

    • Energetic healing using Medical Intuition & Mediumship

  • Email check-ins for support between sessions

  • Total Cost: $1800

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What if I’m not ready to confront my pain?

The Pathway begins with grounding and stabilization, ensuring you build resilience before delving deeper.

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What if I’ve tried other therapies without success?

This program integrates somatic experiencing, hypnotherapy, and energy healing, offering a holistic approach that differs from traditional talk therapies.

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What if I can’t commit to the full program?

Flexible payment plans and session frequencies are available to accommodate your needs. You can also book individual sessions if needed.

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If you don't occupy your body & mind, someone else will

Your Phased Journey

Sacred & Selfish isn’t a course. It’s a 1-1 initiation.
Over four months, we’ll explore what it means to:

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Month 1: Reclaim

  • Unearth the stories that taught you to shrink

  • Begin a practice of listening to your body as your oracle

  • Recognize where you’ve abandoned yourself in the name of harmony

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Month 2: Receive

  • Soften into your desires without guilt or fear

  • Practice saying yes to yourself without apology

  • Open to the pleasure of being seen, heard, and held

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Month 3: Resist

  • Stand rooted in your truth—even when it’s uncomfortable

  • Develop boundaries that honor your sacredness

  • Learn to hold yourself in the face of external resistance

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Month 4: Radiate

  • Embody your sacred, selfish self in your everyday life

  • Let go of perfectionism and embrace messy, magnificent humanity

  • Celebrate your courage to live authentically

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LEARN TO FOLLOW YOUR INNER GUIDANCE & AUTHORITY

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Master your boundaries, energy, and power through connecting to the wisdom of your body

OWN YOUR LIFE

FEEL Liberated to be
Your True Self

CREATE INTERNAL SAFETY

By creating safety for yourself through embodiment practices, you will reduce your need for people pleasing and stand in your own true Power!

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  • Reconnect with Ancient Wisdom: Learn intuitive practices cherished by ancient cultures, now affirmed by modern science.

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  • Heal Anxiety of Uncertainty: Use the guidance of your inner wisdom to navigate life's challenges with ease.

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  • Enhance Your Intuition: Tap into your intuition to unlock your deep wisdom.

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  • Make Confident Decisions: Trust your gut feelings to guide you in relationships, careers, and major life choices.

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  • Break Free from Self-Doubt: Move from people-pleasing to self-trust with the power of your intuition.

​ABOUT SABRINA SUNDARI
 

I grew up in a home without boundaries and it took me almost 40 years of living to learn to master boundaries in a way that felt authentic and natural (through Somatic Work!). I now teach women how to develop solid boundaries so they can step into their full power in life and business.

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I'm trained in Somatic Experiencing®, a Board Certified Clinical Hypnotherapist, and a Holistic Life Coaching certified by the Global Association of Holistic Psychotherapists. My full training is here.

Next Step:
Book a consultation call! let's make sure this is a good fit for both of us​

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