RECLAIM
ENDING PEOPLE PLEASING
BOUNDARY MASTERY
SOMATIC HEALING
Step in to your POWER
Picture a safe space where you're not only allowed, but encouraged to love yourself back to wholeness.
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Clear the energetic residue of old relationships
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Step in to 2024 with a renewed spirit of joy and hope
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Somatically heal from emotional wounds stuck in your body
7 WEEK GROUP PROGRAM
You deserve peace.
7 weeks dedicated to your healing, growth, and transformation.
RECLAIM is for you if you want to:
Learn how to truly feel, identify, and express your emotions
Develop a kinder, more loving relationship with yourself
You want relationships that nurture peace, connection, joy
Learn to show up authentically & be nourished with empathy
Are ready to end people pleasing patterns & reclaim your Power!
RECLAIM
1
Reclaim intuition
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Tune in to your intuition and use it as your Guide
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Learn to trust yourself and the wisdom of your body's messages
2
Reclaim Boundaries
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Somatic practice to strengthen boundaries
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Master the formula for setting effective verbal boundaries
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Learn how to say NO and stick to it (interactive practice)
3
Reclaim Healing
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Apply a powerful technique to cultivate genuine self-love
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Learn to recover from relationship trauma
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Connect to your Inner Child & find support and love within
4
Energetic Wholeness
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Get a clear definition of your aura and energetic boundary
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Define your deal breakers and reclaim your sense of your self
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Find your core values and firm up your boundaries
5
Reclaim Freedom
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Embody true self-acceptance
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Set goals and receive community accountability
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Energetic cord cutting ritual and training
6
Reclaim Joy
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Reconnect to your inner child and re-light your inner spark
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Stand powerfully in your value and turn your light up again
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Energetic practices to build the capacity for more joy
You deserve peace.
Invest time, energy, and love into the most significant relationship of all - the one with yourself.
Imagine giving yourself a whole 7 weeks—dedicated purely to your healing, growth, and transformation.
Step in to your POWER
Picture a safe space where you're not only allowed, but encouraged to love yourself back to wholeness.
-
Clear the energetic residue of old relationships
-
Step in to 2024 with a renewed spirit of joy and hope
-
Somatically heal from emotional wounds stuck in your body
RECLAIM
Come Back to Wholeness
It's time to break free from old cycles so you can cultivate relationships based on emotional safety, authentic connection, reciprocal support, and trust
Master your boundaries & reclaim your energetic power
Gain inner strength (Shakti) to make empowered decisions
End energy depletion caused by people pleasing
We were not meant to heal alone,
let yourself be nourished & supported
'I really loved working with you. I really appreciated the extra resources and videos you shared in addition to the sessions.
I have been feeling pretty great lately and definitely grateful for the changes I am seeing from the work we did together :) "
-Anya
RECLAIM
RECONNECT TO YOUR INTUITION
If we find that we often settle for people who aren't worthy of our love, we may have lost our connection to our intuitive knowing because we are running the belief that we are unworthy of love. We will heal this pattern so you can start opening your heart and feel strength, emotional security, cherished and secure.
CREATE YOUR FUTURE
Learn somatic self healing tools to overcome anxiety and unhealthy attachment. Heal old patterns, so that you can bring hope & excitement to all your new relationships. We have 4 community calls where we will practice and share our big wins.
EMBODY YOUR WISDOM
Learning the lessons around old emotional wounds, self-love and reclaiming our boundaries will help us step into our full Power in 2024.
THE END OF PEOPLE PLEASING
