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RECLAIM

​Three Month Personalized Program

STEP IN TO YOUR WISDOM & POWER

LEVEL UP YOUR LOVE
BOUNDARY MASTERY
SOMATIC HEALING

 

I'm dedicated to your healing, growth, and transformation

Eight full sessions (up to 2 hours each) 

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  • A clear plan with guidance, next steps, & accountability to reach your goals

  • Coaching with practical tools, uplifting support, and validation

  • Gentle subconscious to to heal old traumas & triggers

  • Support to your new life with a renewed spirit of joy and hope

  • Somatically heal from emotional wounds stuck in your body

  • Upgrade option available for support via email/text/voice note between sessions

 This is for you if you want to: 

Learn how to truly feel, identify, and express your emotions

Develop a kinder, more loving relationship with yourself

You want relationships that nurture peace, connection, joy 

Learn to show up authentically & be nourished with empathy

Are ready to end people pleasing patterns & reclaim your Power!

"Sabrina guided me to the root cause of my issue with her gentle, compassionate nature.
 
She helped me discover solutions and provided me with tools to continue healing.
 
This session was extremely empowering."

 

- Hope Socha

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RECLAIM

1

Reclaim intuition

  • Tune in to your intuition and use it as your Guide

  • Learn to trust yourself and the wisdom of your body's messages

2

 Reclaim Boundaries

  • Somatic practice to strengthen boundaries

  • Master the formula for setting effective verbal boundaries

  • Learn how to say NO and stick to it (interactive practice)

3

Reclaim Healing

  • Apply a powerful technique to cultivate genuine self-love

  • Learn to recover from relationship trauma

  • Connect to your Inner Child & find support and love within

4

Reclaim Wholeness​

  • Get a clear definition of your aura and energetic boundary​​

  • Define your deal breakers and reclaim your sense of your self

  • Find your core values and firm up your boundaries

5

​Reclaim Freedom

  • Embody true self-acceptance 

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  • Set goals and receive community accountability 

  • Energetic cord cutting ritual and training

6

Reclaim Joy​​

  • Reconnect to your inner child and re-light your inner spark

  • Stand powerfully in your value and turn your light up again

  • Energetic practices to build the capacity for more joy 

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HOW IT WORKS

SESSIONS ARE ONLINE ON ZOOM

We start with the vision of the life you want to live and guide you in to the process of creating it

 

Loving ourselves, healing our emotional wounds, setting boundaries, breaking trauma bonds, and doing the healing work after a toxic relationship is a radical declaration of self love.

I use a combination of gentle Hypnosis, Rapid Resolution Therapy® and Somatic Coaching

Ready to step in to your Power?

This work will also have a positive impact on other areas of your life.

 

In the workplace, you'll be better equipped to stop people pleasing, assert yourself, 

and even ask for a raise with confidence. 

 

With family members, you'll learn not to personalize their behavior and recognize generational trauma patterns so that you can break the cycle. 

 

In friendships, you'll become skilled at setting boundaries and pinpointing harmful behavior, ensuring that you surround yourself with supportive and nurturing connections. 

 

Lastly, in all types of relationships, you'll feel empowered to speak up for your needs and create a strong foundation for creating amazing relationships that love and support you.


So, if you're ready to break free from feeling hurt, stuck and confused and become the best version of yourself, let's work together!
 

RECLAIM

Come Back to Wholeness

It's time to break free from old cycles so you can cultivate relationships based on emotional safety, authentic connection, support, and trust

​Master your boundaries & reclaim your energetic power

Gain inner strength (Shakti) to make empowered decisions

End energy depletion caused by people pleasing 

"The session felt like puzzle pieces clicking into place. I’m so grateful for the insights gained."

-Misha Lee, Breathwork Teacher

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'I really loved working with you. I really appreciated the extra resources and videos you shared in addition to the sessions.

I have been feeling pretty great lately and definitely grateful for the changes I am seeing from the work we did together :) "

                                                                                           -Anya

RECLAIM

  RECONNECT TO YOUR INTUITION  

If we find that we often settle for people who aren't worthy of our love, we may have lost our connection to our intuitive knowing because we are running the belief that we are unworthy of love.  We will heal this pattern so you can start opening your heart and feel strength, emotional security, cherished and secure. 

  CREATE YOUR FUTURE  

Learn somatic self healing tools to overcome anxiety and unhealthy attachment. Heal old patterns, so that you can bring hope & excitement to all your new relationships. We have 4 community calls where we will practice and share our big wins.

 

  EMBODY YOUR WISDOM   

Learning the lessons around old emotional wounds, self-love and reclaiming our boundaries will help us step into our full Power in 2024.

FAQ

Where are sessions held? 

All sessions are held online through Zoom.

How will I know this will work for me?

Coaching investment is a way to guarantee a personal commitment to your transformation. People who work with me experience deep breakthroughs, powerful changes and sustainable results because I empower you to show up for yourself by teaching you powerful tools and techniques I have spent over a decade mastering. Read more of my results under 'Testimonials'

How is this different from Psychotherapy?

Licensed therapists are trained to diagnose and treat mental illness, trauma, depression, and other mental health issues that may be impacting your life. I believe we are not our diagnosis, and work with you compassionately to achieve goals, improve relationships, identify obstacles, and bridge the gap between where you are now and the future you envision for yourself.

What can I expect in a session?

You can expect that every session we will dig deep, beneath the surface of who you believe and present yourself to be. And uncover the “why” and “when” behind your deep-rooted beliefs about yourself that are blocking your transformation and keeping you stuck. My sessions are profound and transformative

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Learn practical tools to RECLAIM your
Energy, Power, & Boundaries

This is an investment of time, energy, and love into the most significant relationship of all - the one with yourself.

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