Toronto & Online
1 Hour Session $120
My in-person office is located at 2238 Dundas St West, Toronto
Body Oracle Sessions™ are unique customized sessions that combine Somatic Experiencing, Hypnotherapy, and Medical Intuition.
"Sabrina guided me to the root cause of my issue with her gentle, compassionate nature.
She helped me discover solutions and provided me with tools to continue healing.
This session was extremely empowering."
- Hope Socha
My Philosophy
The mind needs understanding,
the spirit craves connection,
the body seeks safety,
the heart longs to be felt,
The nervous system needs to be liberated.
That’s why I’ve spent years studying, remembering, and weaving together different lineages and approaches, so I can heal you as a whole human being.
Complex trauma is not who you are, it’s where your soul learned to split to survive. Healing is not fixing yourself, it’s calling your spirit home
"The session felt like puzzle pieces clicking into place. I’m so grateful for the insights I gained."
-Misha Lee, Breathwork Teacher
A Holistic Approach
Healing is a journey that happens on many levels — body, mind, and spirit. That’s why I combine three powerful methods to support your unique path:
Somatic Experiencing®
This gentle, body-based therapy developed by Dr. Peter Levine helps you tune into physical sensations and release the tension and trauma stored in your nervous system. By calming your body’s natural stress response, we build a foundation of safety so you can begin to feel grounded and fully present.
Medical Intuition
Using my intuitive abilities, I connect with your energy field to sense where imbalances, blockages, or unresolved wounds may live. This insight guides us in uncovering hidden layers affecting your emotional and physical health, allowing for a clearer and deeper healing process.
Hypnotherapy
Through deep relaxation, hypnotherapy works with your subconscious mind to release limiting beliefs and old patterns. It’s a gentle yet effective way to heal emotional wounds, reduce anxiety, and access the inner resources needed to create meaningful change.
'I really loved working with you. I really appreciated the extra resources and videos you shared in addition to the sessions.
I have been feeling pretty great lately and definitely grateful for the changes I am seeing from the work we did together :) "
-Anya
What Happens to the Soul in Complex Trauma?
Complex trauma can deeply affect the core of who we are—our soul, or our true self. When trauma happens, it can make us lose touch with our personal power, wisdom, and intuition. We might start hiding parts of ourselves, struggling to be authentic, and having a hard time forming healthy, joyful relationships.
How Healing Impacts You:
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Personal Power: Feeling Strong and In Control
Trauma can make us feel powerless or stuck. We might doubt ourselves or feel like we don’t have control over our lives. Reclaiming our personal power means learning to trust ourselves again and make choices that honor our well-being.
2. Wisdom and Intuition: Listening to Our Inner Guide
Our intuition is like an inner compass, guiding us toward what feels right. Trauma can cloud this wisdom, making it hard to trust our gut feelings. Healing helps us clear that fog and reconnect with the wise voice inside.
3. Authentic Self: Being True to Who We Really Are
Trauma can push us to wear masks or hide parts of ourselves to feel safe or accepted. This makes us feel disconnected and lonely. Finding and living as our authentic self means embracing all parts of who we are, even the messy or vulnerable ones.
4. Healthy Relationships: Connecting with Others in Real Ways
When trauma teaches us to protect ourselves by shutting others out, it’s hard to form real, loving connections. Healing helps us build trust, set boundaries, and experience relationships that bring support and joy.
5. Joy: Feeling Alive and Fulfilled
At the heart of healing is rediscovering joy—the feeling of being fully alive and free. Trauma might have dulled this feeling, but through healing, we can open ourselves to happiness, love, and purpose.
The Journey Back to Wholeness
Healing from complex trauma is about reconnecting with your personal power, inner wisdom, and authentic self. It’s about building healthy relationships with yourself and others based on trust and mutual respect. And most of all, it’s about opening your heart to joy.
This journey takes time and patience, but it’s possible. With support, you can clear away old pain and reclaim the beautiful, whole person you truly are.
Bec
Complex trauma is not who you are, it’s where your soul learned to split to survive. Healing is not fixing yourself, it’s calling your spirit home.
My Qualifications
SOMATIC THERAPY
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Somatic Experiencing (Advanced) - Somatic Experiencing International
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Releasing Stress & Trauma: Somatic Experiencing - Luis Mojica
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Somatic EMDR - Dr. Arielle Schwartz, Clinical Psychologist
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Family Constellations Therapy - Efu Nyaki
HYPNOTHERAPY
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Clinical Hypnosis - Dr. Jon Connelly
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Master of Advanced Conversational Hypnosis - Scott Jansen
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Neurolinguistic Programming (NLP) - Dr. David Snyder
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Emotional First Aid - Melissa Tiers
COACHING
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Holistic Life Coaching - Global Association of Holistic Psychotherapists
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Certified Trauma Support Specialist (CTSS) - Arizona Trauma Institute
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Trauma Informed Certificate - Centre For Healing
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Rapid Resolution Therapy - Dr. Jon Connelly
INTUITIVE HEALING
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The International School of Clairvoyance (1 Year Master Level)
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Golden Rose Psychic Services - Clairvoyant Level 1 & 2
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Medical Intuition Mentorship - Patrice krysztofiak
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Certified Reiki Master
ENJOY THIS FREE NERVOUS SYSTEM REGULATION PRACTICE
FAQ
What is Medical Intuition?
Medical intuition is the ability to perceive information about the body’s health and energetic state beyond what traditional medical tests can show. As a medical intuitive, I tune into your body’s energy and subtle signals to identify areas of imbalance, blockages, or trauma that may be affecting your overall well-being.
This intuitive insight helps reveal the root causes of physical or emotional challenges, guiding you toward healing on multiple levels. Medical intuition is not a replacement for medical diagnosis or treatment but a complementary tool that supports your body’s natural ability to heal.
Through this work, I offer guidance that can empower you to understand your body better, listen to its wisdom, and take steps toward deeper health and balance.
What is Somatic Experiencing?
Somatic Experiencing is a gentle, body-focused approach to healing trauma and stress. It helps you tune into the sensations in your body—the way your nervous system is responding—so you can safely release stored tension and overwhelm.
Trauma often gets stuck in the body, causing symptoms like anxiety, emotional overwhelm, or physical pain. Somatic Experiencing works by helping your nervous system complete the natural responses that were interrupted during those difficult experiences. This helps restore balance and a sense of safety inside you.
Through this process, you learn to reconnect with your body’s wisdom and build resilience, so you can feel more calm, grounded, and present in your life. It’s a compassionate way to heal from the inside out, at your own pace.
Where are sessions held?
All sessions are held online through Zoom or in person in Toronto.
How will I know this will work for me?
Coaching investment is a way to guarantee a personal commitment to your transformation. People who work with me experience deep breakthroughs, powerful changes and sustainable results because I empower you to show up for yourself by teaching you powerful tools and techniques I have spent over a decade mastering. Read more of my results under 'Testimonials'
How is this different from Psychotherapy?
Licensed therapists are trained to diagnose and treat mental illness, trauma, depression, and other mental health issues that may be impacting your life. I believe we are not our diagnosis, and work with you compassionately to achieve goals, improve relationships, identify obstacles, and bridge the gap between where you are now and the future you envision for yourself.
What can I expect in a session?
You can expect that every session we will dig deep, beneath the surface of who you believe and present yourself to be. And uncover the “why” and “when” behind your deep-rooted beliefs about yourself that are blocking your transformation and keeping you stuck. My sessions are profound and transformative
